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If 10 tips for painless weight loss (or maintenance) aren t enough, how about trying some of these ideas from WebMD s weight loss community members? Eat at the same times every day (including snacks). Weight, loss, tricks That May Backfire Sure, we spend our days sifting through the latest research and asking super-toned celebrities about their workout advice and weight loss tricks.
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At the end of the day, though, peeling off the pounds is just as challenging for us as it is for anyone else. .
Diet fads come and go, but sensible slim-down ideas stand the test of time. .