Physicians already know how to raise urinary pH with things like c alcium supplements, and alkalizing agents are already used in the.K. As over-the- counter UTI treatments, Henderson says.
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Knowing how to encourage the metabolites is trickier. .
The molecules come from phenolic, or aromatic, compounds. .
Once you get the green light from your doctor, here are three you might seek out in the supplement aisle. .
(Want to pick up some healthier habits? .
Sign up to get healthy living tips, weight loss inspiration, slimming recipes, and more delivered straight to your inbox!) Cranberry extract. The infection happens when bacteria gets into your bladder through your urethra and multiplies, causing the lining of your urinary tract to swell. .
Your diet may affect how things smell down there - so maybe steer clear garlic before Reddit. .
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Urinary tract infections can be incredibly uncomfortable and painf ul, but instead of opting for the meds, try these diet tips to beat it, they really do work. .