A list of the most popular crash diets to choose from when considering a weight loss plan. Crash diets include the cabbage soup diet, the grapefruit diet, the 3-day diet.
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It is not easy to follow long-term diet plans so people usually turn to these best, fast and effective crash diets for weight loss. Crash diet recipes will. .
Relying on Crash Diets. .
Determined to lose 10 pounds fast, you turn to a crash diet. Perhaps your plan calls for nothing but grapefruit or cabbage soup each day. .
Low-fat diets involve the reduction of the percentage of fat in one's diet. .
Calorie consumption is reduced because less fat is consumed. .
Diets of this type include ncep Step I and. .