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Muscle is more metabolically active than fat, so replacing fat wit h muscle makes good fat-burning sense. When you increase your resting metabolic rate, you actually burn more calories while doing nothing than you did before, which turns your body into a fat-burning furnace, say Gregg Cook and Fatima.
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But, just like pressing the gas pedal on your car burns more fuel, you need to try to burn more calories every day in order to lose weight. So what if there was an easy way to turn up the heat in your body and burn more calories? .
Well, that s just what they promise. .