: study Low-carb and low-fat diets have same effect on weight loss, claims study .
Do carbohydrates negatively affect a weight loss diet? Carbohydrates based foods are essential for any diet. Always refer to the food pyramid as a guide for your diet. Some types of carbohydrate can negatively affect a weight loss diet.
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The amount and quality of food a person consumes, and not a person's genetics, will lead to weight loss, a US study has found. It has been suggested that variations in genetic makeup make it easier for some people to lose weight than others on certain diets. .
Is weight loss possible? .
If youre looking to shed some pounds, you may have considered trying a vegan diet. Vegans dont eat meat, fish, eggs, or dairy products. .
There are many factors that affect weight loss, including. .